Results you can count on. Professionals you can trust.
It only takes 10 minutes of Vibration Training, 3x per week for your body to reap valuable benefits. Vibration Training is a routine of specific strength training exercises performed on an oscillating platform. The movement of the platform creates thousands of muscle contractions in a matter of minutes! This significantly enhances the effects of the exercise on the body. Under the individual care of a trainer, you will find the perfect program to suit your goals and needs.